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Drinks

Best Lemonade Ever

Best Lemonade Ever 5 lemons 6 cups water Sugar to taste   Cut lemons in half. Juice each lemon through a strainer into a large measuring cup. Keep juicing until you have 2 cups of lemon juice. Add water and stir in sugar. For lemonade using honey in place of sugar, simply replace the sugar …

Beninese cuisine Cuisine libérienne Cuisine nigériane Drinks Ghanaian cuisine Ivorian cuisine Mali cuisine Senegalese cuisine Togolese cuisine

Sobolo (Sorrel) with pineapple and mint

  Sobolo (Sorrel) Drink (hibiscus flowers) with pineapple and mint Sobolo is the Ghanaian name for a tea made out of rosella leaves, also referred to as Bissap, Zobo or Sorrel. Sobolo (Bissap, Zobo, Sorrel or hibiscus tea) is a cool drink found in most West African countries. It is a dark red-purple (ruby red) …

Beninese cuisine Cuisine nigériane Drinks Ghanaian cuisine Ivorian cuisine Mali cuisine Senegalese cuisine Togolese cuisine

Sorrel (Bissap) drink

Sorrel (Bissap) drink Sorrel (Hibiscus sabdariffa) Sorrel has one of the highest levels of antioxidants of any widely available food. According to some studies, antioxidants enhance nitic oxide production in the body which reduces blood sugar, reduce cancer and oxidized lipids. Sorrel also exhibit activities against atherosclerosis, liver disease, cancer, diabetes and other metabolic syndromes. …

Drinks Healthy-living

Beet Juice

Beet Juice 1 beetroot 1 carrot 1 apple 1/2 lemon Choose organic and wash the ingredients but there is no need to peel them. Chop into chunks and in the juicer. Consume immediately to optimize benefits. According to healthline.com the 12 Health Benefits of Beetroot Juice: Helps lower blood pressure Improves exercise stamina May improve …