|6 × 2 × 4 in
Dried okra is traditionally packaged by being specially dried. Thanks to its high nutritional values, it is a favorite vegetable especially for those who are on a diet and want to maintain their form. It contains high levels of vitamin K and fiber. You can make healthy and delicious salads by adding yogurt and garlic. You can also boil it, make its soup, or cook it with olive oil or meat. It is very beneficial for health.